Back & Hip Rehab Classes
Our back and hip rehab classes are small group classes aimed at providing an active exercise-based approach to rehabilitation following an episode of back or hip pain. These classes are appropriate for anyone who experiences mid or low back pain, hip pain or pelvic pain, as well as pregnant women, or to aid recovery post-partum. If you have experienced a bout of acute pain and are currently progressing through your recovery, or if you are currently pain free but suffer from chronic or regular bouts of back, hip or pelvic pain, then these classes are for you! Our small group classes are run by a physiotherapist who will endeavour to prescribe individually tailored exercises in a class setting.
What You Need to Know
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Anyone can attend our Back Rehab Classes. If you are not a past patient, we ask that you book an initial consultation prior to booking any classes so that our physiotherapists can assess you and individually tailor your exercises
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Saturday Mornings at 9am at The Physio Booth
90/8-18 Briens Road Northmead NSW 2152
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$25 per class, payable on the day
Classes can be claimed on your private health insurance using Item Code 561. Please bring your private healthcare card with you.
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Classes run for 45 minutes
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Please bring water and a towel. All other equipment will be provided. Please wear comfortable clothing that will allow you to move freely